Tag Archives: habits

The Flowers of Spiritual Growth Part II

grow your spiritual gardenIn our last article we mentioned that if we want our plant of spirituality to grow strongly, then just as in the growing of ordinary plants – we need good soil, regular watering, regular weeding and also some careful protection for our spiritual growth. Good soil can be compared to peacefulness and soft heartedness, and if we have these attributes, then this will certainly be conducive for strong spiritual progress/growth. Continue reading The Flowers of Spiritual Growth Part II

The Flowers of Spiritual Growth Part I

flowers of spiritual lifeOne of the nice examples of rich symbolism that can be found in Yoga teaching is the comparison of spiritual growth with the growth of plants that in their maturity produce sweet smelling flowers. Some people may think that this example is overly naïve and simplistic, but sometimes simple is the best way to go. So it is proved with the example of the flower – a simple story, but one that is full of meaning. Continue reading The Flowers of Spiritual Growth Part I

How To Maintain Consistency In Your Meditation Practice

kirtan

Dear Friends,

One of the problems that many people have with regard to their meditation and yoga practice is maintaining consistency. I know because I’m one of them. Fortunately though I have a good teacher, so I know what to do when I sometimes get distracted. The advice that he gave me a long time ago is as relevant today as it ever was, and this is what I would like to pass on. Like so many aspects of Yoga teaching, it is something so simple and obvious, that it’s almost embarrassing to even mention it – and yet it is of such great value that people need to be reminded of this age old advice. Continue reading How To Maintain Consistency In Your Meditation Practice

Focusing On The Positive

yoga

Dear Friends,

In a previous post we talked about the temporary nature of the world and our place in it, and how any attempts to find permanence and security in worldly interests, which are temporary by nature, will inevitably lead to frustration and disappointment at the very least, and oftentimes, emotional trauma much worse than that. Does this mean then that a spiritual seeker should just immediately drop everything to go and meditate in the mountains or some forest or the desert?   No.

In most cases, the attempt to go cold turkey on materialism ends in failure. Many people who are reading this article would have tried that in one way or another, to one degree or another, and even in the very best case scenario – some temporary relief is the only gain, and most people invariably fall back into their old habits. Continue reading Focusing On The Positive