Although yoga is most commonly thought of as being a means to attain physical fitness and health, people who are familiar with its broader scope, variously refer to yoga as being an understanding, a path, a lifestyle, a teaching, and sometimes it is simply called the ‘way’ or the natural way ~ the way of tuning into and acting on the truth. Continue reading The Way of Yoga ~ Tuning into Truth
One of the problems that many people have with regard to their meditation and yoga practice is maintaining consistency. I know because I’m one of them. Fortunately though I have a good teacher, so I know what to do when I sometimes get distracted. The advice that he gave me a long time ago is as relevant today as it ever was, and this is what I would like to pass on. Like so many aspects of Yoga teaching, it is something so simple and obvious, that it’s almost embarrassing to even mention it – and yet it is of such great value that people need to be reminded of this age old advice. Continue reading How To Maintain Consistency In Your Meditation Practice
Always wondering about the answer to life’s big question, what’s it all about? People oftentimes think that spiritual teachings are about some secret wisdom. The truth however is no great mystery – and we certainly don’t need to be big time philosophers to easily tune into it. It’s the most natural thing in the world – we want to love and be loved.
The real question then, is why is that love so elusive? When the famous actor Marlon Brando was at the peak of his fame in the 1950s – he was asked by a reporter, ‘What do you want from life’? His simple reply was that – ‘I want to be in love’. He obviously wasn’t talking about a sexual relationship, because this was a man who had as many of those as he wanted – and more. And yet still he was hungry for love. Were the women he had not beautiful enough, and that’s why he couldn’t truly love them? No. Like him, they were the cream of the crop – Hollywood’s finest (superficially speaking at least). Continue reading Don’t You Want Somebody to Love?
Many people would have had the experience of being lost at least once in their lives, especially those of us who have visited a foreign country. It’s usually not a problem though because we can easily consult a map. Even better than that though – if we can get the help of a person who is familiar with that foreign place (a local resident, for example) then our anxiety can be immediately relieved. Whether we get it from a map, or a person, or perhaps a combination of these, the point is that we need a vision of the territory if we are ever going to get ‘un-lost’/ found.
Not so long ago I saw a movie where some people were lost in an Amazonian jungle. Although they were hopelessly lost, they got out of their predicament simply by climbing a tall tree and thus they were able to get their bearings. The movie reminded me of an almost identical experience I had many years ago, when I was lost in a rainforest in north Queensland. I had somehow wandered off a walking track in a remote area, and I had no idea where I was. The sun was of no use because it couldn’t be seen through the thick canopy of foliage, and so in that perpetual semi-darkness, I had absolutely no way of knowing which way to go. I may have been lucky enough to head in the right direction, but maybe not. I could have just as easily proceeded deeper and deeper into the forest. My panic was somewhat mitigated however, when I happened to come upon a huge tree, because attached to it, was a natural ladder made from some thick vines which, (after what must have taken many many years) had gradually grown and encircled the tree from the ground all the way to the top. Amazingly, I was able to climb this ladder without much difficulty, to a point where I was able to penetrate the forest canopy. Continue reading A Spectacular View