In a couple of our recent meditation programs, a few people have brought up the question of ‘loving yourself’. The basis of this increasingly common idea/fad is that if you love yourself and feel good about yourself, then you radiate this love and you become a positive force of change for the better, and everybody wins. You love yourself, and you feel so good about that, that your love spreads everywhere – something like that. Oftentimes this idea is put forward as a part of Yoga practice, and superficially it may seem to be an enlightened outlook to have, but the reality is that it is a perversion of true Yoga teaching. Continue reading Loving Yourself?