Dear Friends

I hope that you are all doing well, and that you will find my writing to be of some value. My desire is to communicate the timeless wisdom of Yoga teaching to as many people as possible, and this website is dedicated to that purpose. Yoga teaching is not a narrow confined field, but rather, it… Continue reading Dear Friends

How To Maintain Consistency In Your Meditation Practice

Dear Friends, One of the problems that many people have with regard to their meditation and yoga practice is maintaining consistency. I know because I’m one of them. Fortunately though I have a good teacher, so I know what to do when I sometimes get distracted. The advice that he gave me a long time… Continue reading How To Maintain Consistency In Your Meditation Practice