Dear Friends

I hope that you are all doing well, and that you will find my writing to be of some value. My desire is to communicate the timeless wisdom of Yoga teaching to as many people as possible, and this website is dedicated to that purpose. Yoga teaching is not a narrow confined field, but rather, it… Continue reading Dear Friends

Body Mind Spirit ~ What’s It All About?

‘Body Mind Spirit’ – most of us would have surely heard this term/expression at some point in our lives, but unfortunately its true significance is not so well known. I say ‘unfortunate’ because this lack of understanding makes it so that far too many people are wandering through the world without any clear awareness of their… Continue reading Body Mind Spirit ~ What’s It All About?

The Way of Yoga ~ Tuning into Truth

Although yoga is most commonly thought of as being a means to attain physical fitness and health, people who are familiar with its broader scope, variously refer to yoga as being an understanding, a path, a lifestyle, a teaching, and sometimes it is simply called the ‘way’ or the natural way ~ the way of… Continue reading The Way of Yoga ~ Tuning into Truth